I'm a social worker committed to creating a safe, non-judgmental space where you can explore what's weighing on you. I work with individuals, couples, and families across all life stages—from teenagers navigating identity and anxiety to adults managing depression, relationship challenges, and grief, to elders processing life transitions. I have particular passion for supporting LGBTQIA+ clients and families navigating blended family dynamics or conflict. My approach draws on Cognitive Behavioral Therapy (CBT), behavioral techniques, and family systems work to help you build practical skills while addressing deeper patterns. Whether you're grieving a loss, working through trauma, parenting challenges, or relationship strain, I'm here to listen and help you move forward. I offer both in-person and telehealth sessions and am currently accepting new clients. I work out-of-network with most insurance plans. Let's start this conversation together.