I’m an integrative psychotherapist who believes therapy should be personalized to you rather than follow a one-size-fits-all approach. I work collaboratively with high-functioning individuals navigating anxiety, stress, life transitions, relationship challenges, and uncertainty. My approach is warm, thoughtful, and strengths-based, integrating person-centered, trauma-informed, and somatic perspectives to help you better understand yourself and the deeper patterns shaping your experiences. Together, we’ll process emotional experiences, reconnect with your strengths, and gain clarity about what truly matters to you. My goal is to create a supportive space where you can make meaningful, sustainable changes and feel more aligned with yourself and the life you want to create. I work with adults via telehealth through a boutique private practice.
Looking for practitioners who accept insurance?