I am Natalia Vinokhodova, LMHCA, a therapist at Catalyst Counseling. I work with teens (15+), adults, and seniors navigating depression, anxiety, life transitions, self-esteem concerns, parenting challenges, and workplace and cross-cultural stress. I offer a warm, supportive space where you can explore what has been difficult to carry, feel truly seen, and make sense of your experiences without judgment. My approach is collaborative and compassionate, helping clients better understand themselves, build resilience, and move toward meaningful change. I especially enjoy supporting individuals who are balancing multiple cultural influences and working to build confidence, connection, and clarity in both personal and professional settings. I currently offer both in-person and online sessions.