Welcome! I believe in creating a welcoming, supportive environment where individuals can be their authentic selves. My approach to counseling is rooted in a strong counselor - client relationship, as I believe that meaningful change happens when individuals are able to express themselves freely and feel understood. Together, let's work to promote growth, discovery of inner strengths, and creation of tools to overcome future challenges. I enjoy working with children ages 8 and up, adolescents, and adults of all ages who are seeking support for anxiety, depression, grief and loss, trauma, interpersonal challenges, life transitions, and relationship concerns. I use aspects of Motivational Interviewing, Cognitive Behavioral Therapy, EMDR, and Acceptance and Commitment Therapy techniques within my practice. I understand that reaching out for support may feel vulnerable, and I am here to support you through your journey. I strive to offer a safe, compassionate, and supportive environment where people of all identities and backgrounds are welcome. I invite you to take the next step in your healing journey through reaching out and making an appointment.