I've spent two decades helping children, teens, and adults work through some of their hardest moments. I specialize in evidence-based approaches—EMDR, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS)—because I believe in giving you tools that actually work. I work with anxiety, depression, trauma, PTSD, grief, and gender identity concerns, and I'm experienced in supporting LGBTQIA+ individuals. Whether you're navigating a life transition, processing past hurt, or building coping skills, I meet you where you are. I offer both in-person and telehealth sessions and accept Aetna and Cigna Healthcare insurance. I'm currently accepting new clients and would welcome the opportunity to work with you.