Hi, I’m Natalie Harris, a Licensed Clinical Social Worker Associate (LCSWA) in North Carolina. I offer a warm, collaborative space for adolescents and adults navigating anxiety, depression, trauma, grief, low self-esteem, and relationship challenges. I also support clients with ADHD, autism, postpartum concerns, caregiver stress, and life transitions. My trauma-informed approach draws from CBT, DBT skills, ACT, mindfulness, and supportive therapy. Together, we’ll explore patterns, build coping skills, strengthen boundaries and communication, and develop healthier ways to manage difficult emotions. I tailor therapy to your needs, strengths, and goals, moving at a pace that feels supportive. My hope is to help you build self-trust, feel more connected in your relationships, and create meaningful changes that reflect your values. You don’t need to have everything figured out—we can begin wherever you are.