I believe therapy should be a space where you feel truly seen and empowered to be yourself. As a counselor, I work with adolescents, teens, college students, and adults—with particular passion for supporting women, BIPOC individuals, and LGBTQIA+ communities. I specialize in anxiety, depression, trauma, and the identity questions that often accompany major life transitions. My approach integrates Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and other evidence-based methods, always tailored to your unique strengths and goals. I recognize how culture, identity, and lived experience shape emotional well-being, and I'm committed to providing culturally responsive, affirming care. I'm currently accepting new clients for individual, therapy via telehealth. My goal isn't to change who you are, but to help you understand yourself more deeply, build confidence, and feel genuinely empowered to create meaningful change in your life.