Are you struggling with low self-esteem, anxiety, depression, trauma, ADHD, or the stress of life transitions? Do you feel overwhelmed by expectations or wonder if life could be more fulfilling? I specialize in supporting individuals navigating these challenges. As a licensed social worker in NY, NJ, and CT, I take a holistic and an integrative approach, blending modalities like EMDR, CBT, DBT, and more to fit your unique needs. My work is rooted in a relational, strengths-based, and culturally sensitive perspective, drawing from diverse psychological frameworks to create a supportive, tailored path toward healing and growth I believe that every person is inherently complete and has the potential for healing within themselves. My role as a clinician is to provide a safe and non-judgmental space where you can explore your emotions, gain clarity about your behaviors, and uncover your own insights and truths. When you work with me, you can expect unwavering support, a compassionate presence, and a dedicated clinician who truly cares about your well-being. Together, we will create a nurturing environment that fosters motivation for change and helps you make sense of your experiences. I invite you to reach out and begin your transformative journey today!