The first step to better health is trying, and even the smallest steps matter. I hope by creating a safe space that respects each client's lifestyle, culture, and beliefs I can help each client feel comfortable enough to continue with their own therapy journey. I offer a welcoming atmosphere free of judgment. Helping others is my passion and I am committed to being your biggest supporter in your journey to wellness. I practice various counseling skills and methods including CBT, DBT, and motivational interviewing. I am also continuously expanding my knowledge and trainings to best serve my community. If you are looking at my page, more than likely you are searching for help, whether that be for yourself, a family member, or a friend, it takes a lot of courage to reach out. I would love to be the person to help you take that first step in reaching your highest potential. Before SimplePractice I worked in Community Mental Health and was a listening ear for clients of all backgrounds, ages, and struggles. I worked there for three years where I helped clients feel ready enough to successfully discharge. You can find more client reviews and testimonials on my website: https://heartseasejourney.com/
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