Welcome! I'm a therapist specializing in Behavioral Therapy, Cognitive Behavioral Therapy (CBT), and Family/Marital Therapy. I work with teenagers and adults to navigate life's challenges, whether you're managing anxiety, working through relationship difficulties, or seeking tools to better understand patterns in your thoughts and behaviors. My approach is collaborative, evidence-based, and tailored to each individual. I believe therapy should be a space where you feel heard, supported, and equipped with practical strategies you can apply to your everyday life. I currently offer telehealth appointments with evening availability to fit busy schedules, and I'm accepting new clients. If you're considering taking the next step, I offer a free initial consultation so we can connect, discuss your goals, and see if we're a good fit. I look forward to hearing from you.