Nathaly Moreno

Hey, there. I'm Nat. I'm an individual and couples therapist, and at the heart of my work is one thing: relationships. The relationship you have with yourself. The relationship you have with your partner. The relationship you have with motherhood, work, family, expectations, and the life you're trying to build. For almost a decade, I've had the privilege of sitting with people during some of the hardest and most important moments of their lives. I've worked with couples who feel disconnected, stuck in the same arguments, or unsure if they can find their way back to each other. I've worked with individuals who look successful on paper but feel overwhelmed, exhausted, disconnected from themselves, or frustrated that they can't seem to create the life they want despite trying so hard. My specialties include relationship challenges, couples therapy, betrayal and infidelity, transition to parenthood (the place where my heart really lives), postpartum relationship struggles, and helping people who have spent most of their lives holding it all together understand the unhelpful patterns that keep showing up in their lives so we can break them. My style is warm, honest, and direct. I won't sit silently and nod for 50 minutes, but I also won't tell you what to do. My job is to help you understand what's happening beneath the surface, make sense of the patterns you're living inside of, and give you the tools to create meaningful change in whatever way makes sense for you to do so. I'm not afraid of playing the long game. I'm ride or die. A lot of exploration and understanding will happen by paying attention to what's happening right here, between you and me, in the room. I tend to ask questions that make people stop and think, "Huh. I've never looked at it that way before." Sometimes that means holding up a mirror to things that are hard to see (cue therapy being uncomfortable and wanting to quit). Sometimes it means helping you connect dots that have been there all along. I don't believe therapy is about fixing people. Most of the time, people already know more than they think they do. They just need help untangling the noise so they can actually hear themselves. That's where I come in.