I work with clients across the U.S. through secure telehealth to help calm an overactive mind, reduce stress and emotional overwhelm, and create meaningful, lasting change. Using trauma-informed coaching, hypnotherapy, and communication coaching, I help clients improve sleep, break unwanted habits, strengthen relationships, build confidence, and feel more in control of their emotions and responses. My approach is practical, supportive, and personalized to help you create real-world results you can feel.
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