Clinician Headshot

Navdeep Kaur

Clinical Mental Health Counselor Pacific Mental Health
Available this week
Specialties: Anxiety, Depression, Life Transitions, Trauma
Insurance: Aetna, Anthem, Blue Cross, BlueCross and BlueShield, Cigna,

Introduction

As a therapist, I have been witness to how systems impact our beings and how we, in turn, can impact systems. Issues can arise when there is an imbalance between ourselves and the systems around us as we seek a sense of well-being. My goal as a clinician is to understand you as an individual while including your cultural, social, and professional backgrounds to create a space of support and change. I have lived experience that has allowed me to see from multiple perspectives. I understand the power of connection, communication, and influence of our various backgrounds. I am particularly passionate about continuing to work with individuals from historically marginalized communities, especially those healing from intergenerational trauma, navigating identities, and seeking to cultivate deeper self-awareness and emotional resilience during pivotal life moments. My approach integrates psychodynamic insight, CBT techniques, DBT skills, and the Internal Family Systems (IFS) framework, along with grounding and mindfulness practices.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LMHCA #MC61459296 (WA)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English
  • Hindi
  • Panjabi

Payment options Free intro call available

Pay with insurance

Navdeep Kaur accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna
  • First Choice Health

Pay out-of-pocket

Navdeep Kaur has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Frequently asked questions

Is Navdeep Kaur accepting new clients and do they offer online appointment requests? Navdeep Kaur is currently accepting new clients and can be booked on the Therapy Finder website. Navdeep Kaur also offers a free consultation.
Does Navdeep Kaur offer telehealth appointments? Navdeep Kaur does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Navdeep Kaur specialize in? Navdeep Kaur specializes in the following areas: Anxiety, Depression, Life Transitions, and Trauma.
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