Neha Saluja

I am committed to supporting clients as they explore their core beliefs, clarify their values, and gain insight into patterns of behavior that may be misaligned with their goals. Through a collaborative and supportive therapeutic relationship, clients are empowered to create meaningful change and move toward a more fulfilling life. With over a decade of experience, I work with individuals, couples, and families navigating anxiety, depression, trauma, school- and work-related stressors, perinatal mood and anxiety disorders, and family and relationship concerns. Drawing from evidence-based approaches and tailoring treatment to each person’s unique needs, I help clients develop practical strategies to overcome challenges and foster greater balance and well-being. A strong therapeutic connection is essential for effective and meaningful work in therapy. To support this, I offer a complimentary 15-minute phone consultation to help determine whether we are a good fit. I welcome the opportunity to connect and answer any questions you may have. Featured On: Friends with Wheels Podcast I was featured on Friends with Wheels in December 2025 to discuss my work in mental health across diverse settings and populations. In the conversation, I share insights from supporting school-aged youth, young adults, and individuals, couples, and families navigating perinatal mental health, with a focus on compassionate, accessible, and developmentally informed care. Listen to or watch the episode: Apple Podcasts: https://podcasts.apple.com/us/podcast/neha-saluja/id1623717823?i=1000742925769 Spotify: https://open.spotify.com/episode/7JdAQTQhPI2aiwKP2MNMW1?si=ef3cc3a1e1b34df0 YouTube: https://youtu.be/7lX6tCAnZ_w?si=8R3ysioAv_je_Z0u