Neisha Gonzalez

Are you tired of battling TRAUMA and ANXIETY on your own? Are you needing help to get out of feeling STUCK in this pattern? Ready to "Do The Work" and need help facing the HARD and PAINFUL things? Looking for mind, body and spirit based healing versus talking? If this is you, I believe we can work together to get you UNSTUCK and moving FORWARD. You may have tried the self-help healing journey and found that you need someone to help "see" the patterns and difficulties you don't easily see within yourself OR that you can't seem to figure out how to address them all. Healing can be a difficult journey to take with many unexpected turns, so let's do it together! This is a judgment free space, we all start somewhere before healing & transformation. I specialize in Trauma/PTSD and Anxiety. My main methods are Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Somatic Therapy with a mix of IFS/part work, CBT, Mindfulness, Solution-focused and Psychodynamic methods. I also offer Faith-based Counseling, Therapy from a Christian Perspective. You already took the first step by seeking help; let's continue the journey and work together to meet your goals. I look forward to meeting you! We, at OneLife, believe people CAN change, that there is HOPE and it shouldn’t be so hard to live BETTER. We offer individual and group therapy for adolescents and adults who want to live healthy, meaningful lives and overcome the challenges that are holding them back. We offer a compassionate environment where you can feel seen, safe, and supported with virtual appointments to fit your schedule. We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way.