I believe in the sacred nature of the counseling relationship and create a non judgmental therapeutic environment that honors the full range of human experiences and identities. I utilize the power of a genuine, compassionate, and affirming therapeutic relationship to cultivate the safety and trust needed for change and the healing process. At the core of my philosophy is a respect for the inner wisdom of every person and the belief that the wisdom can be heard and understood more clearly when we receive the proper support, guidance, and structure. I have confidence in the human mind-body system to recover from even the most significant traumas and losses when given the right conditions and nurturing I have an overall person centered approach that compliments my Certification in Lifespan Integration and traditional talk therapy approaches. These modalities are evidence-based practices for addressing depression, anxiety, trauma (recent and childhood), grief/loss, attachment injury, substance abuse, and stressful life transitions. I get to know my client’s unique life stories and collaboratively map out a treatment plan that reflects any specific needs or goals. I feel honored by the opportunity to encourage clients in connecting with their own inner atlas and support them in what they discover about their personal path to healing and growth.
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