Couples Coaching :: Tools for navigating difference, sharing the load, and reconnecting. Individual Coaching :: For those wanting clarity, insight, and healthier relationships—starting with self. 100% online | 50-minute sessions With a decade of clinical experience, I help people build more connected, sustainable relationships—without judgment, jargon, or perfectionism. You don’t have to do this alone. What I Help With :: Communication & conflict resolution Rebuilding trust & connection ADHD & neurodiverse relationships Burnout, resentment, and the mental load Personality dynamics & attachment styles My Approach :: Attachment theory DBT & emotional regulation tools Existential meaning-making The Fair Play Method 10+ years as a licensed therapist Real talk. No fluff. Secular. Inclusive. Effective.
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