Sociologists and anthropologists insist that we are meant to be in relationships. But goodness, relationships can be hard! Like, "how do you fold a fitted sheet" hard. But just like with that sheet, even the toughest relationship issues are possible to figure out (even if it still looks a little messy or takes some time). As a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals, couples and families tackle the "fitted sheets" in life, my goal is to help you get "unstuck" and to feel supported along the way. Whether you are talking (or arguing) in circles, feeling disconnected, or feel like you need a GPS to navigate the emotional chaos, my job is to help you find clarity, connection, and confidence. Clients appreciate that I try to bring a sense of humor (when appropriate) to the work we do together, and that I am approachable, down to earth, and focus on making sure everyone in the room has a voice and feels validated and understood. I incorporate tools from a variety of therapeutic models, such as Emotionally Focused Therapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Attachment Theory. However, I recognize that every client/couple is unique, and we will work together to find a style that resonates with you. I welcome all couples and specialize in high conflict relationships, communication breakdowns, couples feeling "in a rut", infidelity/affairs, intimacy/sexual relationships, parent-child related concerns, and working with adoptive parents, blended families, co-parenting relationships, and LGBTQ+ relationships. I look forward to partnering with you as we navigate the fitted sheet folding together.
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