Like you, I am a human being who is working to understand life and the complicated world that we live in. Personal and professional experience has taught me how human we really are, and how - with the right support - we can find self-compassion and resilience in our efforts towards health and wellbeing. My mission is to provide that support as you navigate the wavy waters of your own journey. I am passionate about helping teens & adults through struggles such as anxiety, depression, ADHD, trauma, or major life transitions. I bring many years of experience helping men, women, LGBTQ+ folks, & nonbinary clients who appreciate my nonjudgmental acceptance, compassionate curiosity, and client-centered approach. Therapy with me isn’t clinical or cold. It’s honest, warm, & centered on your goals and your values. There is no need to perform, filter, or over-explain - just show up as you are!
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