My therapeutic foundation is rooted in humanistic, client-centered, and relational approaches. I specialize in treating many types of trauma, ranging from various forms of relational abuse to experiencing or witnessing death and shock trauma. Other concerns I have experience treating are: Anxiety, stress, fatigue and burnout, self-esteem issues, grief/loss, depression, antagonistic relational stress, and other relational difficulties. I utilize skillsets and interventions from different therapeutic modalities such as: Cognitive Behavioral Therapy (CBT), The Gottman Method, Somatic Experiencing (SE), wellness principles, and neuroscience. I have been practicing clinically since 2015 and have clinical experience in both the residential and outpatient mental health settings. My primary therapeutic experience is with adolescents, adults, older adults, and couples. Unconditional positive regard, genuineness, empathy, curiosity, and respect are values I hold dear. I also sprinkle in a little humor here and there. I am a compassionately direct and transparent Therapist who will strive to support you towards the goals and objectives you specify throughout therapy. I place significant value on collaboration throughout each session. I am attentive and will often help identify and reinforce your innate skills, understanding, and capabilities to adaptively manage and resolve your concerns.