I’m a licensed therapist who is passionate about helping people navigate life’s challenges with clarity and confidence. I began this work with a strong interest in supporting individuals through stress, life transitions, and emotional struggles, and that focus continues to guide my approach today. I specialize in working with clients experiencing anxiety, depression, and work-related stress, as well as those who feel stuck, unmotivated, or disconnected from their sense of purpose. In our work together, I focus on creating a space where you feel heard, understood, and supported without judgment. I use practical, evidence-based strategies to help you build coping skills, improve your mindset, and make meaningful changes in your daily life. My goal is to help you feel more in control, more balanced, and better equipped to handle challenges while also reconnecting with what brings you fulfillment.