Life is like the ocean—it offers beauty and challenges in equal measure, and it's constantly changing. I'm passionate about helping people build their sense of self, develop their skills and talents, and improve their quality of life. As a marriage and family therapist, I work with individuals and families across the lifespan, from toddlers through adults, addressing anxiety, depression, trauma, ADD/ADHD, and autism spectrum concerns. I meet clients where they are on their journey and travel alongside them with empathy and understanding. My toolkit includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), EMDR, Emotional Freedom Technique (EFT), and Parent-Child Interaction Therapy (PCIT)—each chosen to match your unique needs. I believe in building a cooperative therapeutic relationship where you feel heard and supported. I'm currently accepting new clients and offer both in-person and telehealth sessions.
Looking for practitioners who accept insurance?