I love supporting and empowering clients to care for their whole selves as they reach their wellness goals. Through compassionate reflection on relationships with self, family, friends, and society, I work with clients to heal patterns of self-talk and behavior that can make us feel stuck and overwhelmed. I specialize in anxiety, depression, and trauma. As a white-passing, mixed-race Korean American eldest daughter, a late-recognized neurodivergent woman, and TCK, I welcome the opportunity to work with clients facing challenges related to culture, intergenerational issues, authenticity, and identity. I am IFS Level 2 trained, so my work is Internal Family Systems (IFS) informed and if you’ve ever felt like you can’t think our way out of something, I have experience incorporating body-based and nervous system approaches to address the effects of trauma and other formative experiences in our bodies. I believe in co-creating a therapeutic space to support your needs, goals, and authenticity. If you think I might be a good fit for your goals, please reach out! I’d love to chat with you about your goals and answer any questions.
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