I'm Nicole, a Licensed Mental Health Counselor, and I know what it feels like to carry everything alone—the weight of caring for others while your own needs fade into the background. That's what drew me to this work. I specialize in helping caregivers and busy professionals navigate stress, burnout, and life transitions by building a therapeutic relationship grounded in patience, safety, and genuine understanding. I work with adults, addressing anxiety, depression, trauma, grief, anger, mood disorders, and self-esteem challenges using Cognitive Behavioral Therapy (CBT), behavioral therapy, and mindfulness-based approaches tailored to your needs. My goal is to create a judgment-free space where healing can unfold at its own pace. I offer telehealth sessions and accept most major insurance plans, including Aetna, Cigna Healthcare, UnitedHealthcare, Florida Blue, Humana, Anthem Blue Cross Blue Shield, and others. I'm currently accepting new clients and would be honored to support you on your journey toward greater peace and resilience.