I specialize in helping teens and women who have experienced trauma as they heal, grow, and find empowerment. My focus is offering a collaborative, compassionate approach to counseling in order to pave the way for personal growth and healing. I hope to meet you wherever you are on your journey, and through our work together, help you find alignment and fulfillment. My specialties include: abusive relationships, body image, trauma, self-esteem, anxiety, attachment issues, and women's issues. I use Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, while also incorporating somatic and mindfulness techniques to provide an integrative and holistic approach to therapy.
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