I desire to see deep transformational change as we partner in your healing. I specialize in trauma-informed care: PTSD/ Complex PTSD, emotional regulation issues including depression, anxiety, and other mood difficulties, relationship problems & attachment issues. I use a combination of Somatic Mindfulness and Internal Family Systems (IFS) to help you overcome anxiety, depression, and trauma. I am polyvagal-informed and focus heavily on somatic and meditation practices. Attunement, relational safety, and authenticity are all hallmarks of my approach. Some of my recent trainings: *Integrative Somatic Trauma Therapy Certificate (2021) *Integrative Somatic Trauma Therapy Mentorship Program (2023) *Somatic Parts Work (Levels 1-3) Certificate (2023)
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