Sometimes we get stuck in life, in big ways and small ways, and don’t always know how it happened or how to get unstuck. Struggling with relationship, sexual, or gender issues is often that much harder because these parts of ourselves feel so private, vulnerable, and hard to talk about. My mission is to help you build a compass based on what is important to you to point a way out of that stuck place and to walk with you along the way. I believe going back to what we value, figuring out what is important, and how we can connect with that can help us find direction when we’re lost. What matters the most to me, in therapy, is what matters the most to you. My goals as your therapist are to help explore that, help you move towards it, and to hold space for all the tough parts of change – the pain, uncertainty, confusion – as well as the celebrations. My goals as a person are to create a space where you feel welcome, validated, and accepted – especially so for people who have been excluded and marginalized.
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