I integrate evidence-based modalities that foster healing and resilience, while encouraging client autonomy throughout the process. I would describe my approach as warm, collaborative and nonjudgmental, where I recognize you as the expert in your own experience while providing therapeutic feedback to support the goals you've set for yourself. From my experience working with adolescents and young adults, I've learned that times of transition require the space and encouragement to explore your authentic self no matter where you're at in your journey. At times, this can bring up overwhelming feelings that I will help navigate while providing tools to use outside of our sessions.
Looking for practitioners who accept insurance?