I have 22 years experience as a therapist, coach & consultant working with adults, teen girls and couples in private practice and community mental health. I apply Gottman couples skills, Mindfulness Based Cognitive Therapy, self-compassion, psychodynamic approaches, and positive parenting solutions to my work. My approach is collaborative, engaged & relationship oriented. If you’re ready to improve your relationships, communication, your parenting, and alleviating your stress, anxiety and depression, then please contact me. I look forward to supporting you on your journey to better health and connection.