I'm a clinical social worker who brings directness and authenticity to therapy—I'll challenge you thoughtfully because I believe that's where real growth happens. I work with teenagers, young adults, adults, and elders navigating anxiety, depression, trauma, ADD/ADHD, and life transitions including pregnancy, prenatal, and postpartum experiences. Whether you're seeking individual therapy, couples work, or group support, I draw from Cognitive Behavioral Therapy (CBT), breathwork, Christian counseling, motivational interviewing, and family systems approaches to meet you where you are. I'm not here to be polished or distant; I'm here to help you move forward with honesty and care. I offer telehealth sessions and accept most major insurance plans including Aetna, Anthem, Cigna, Optum, Oxford Health Plans, Blue Shield of California, and Curative. I'm currently accepting new clients and would welcome the chance to work with you.