Often times, the fear of needing to tell one's life story is what leads individuals to be hesitant to begin therapy. This isn’t my style; I am much more interested in what is happening here and now. The details of the experiences that have happened previously will reveal themselves as needed throughout the therapeutic process. In therapy, my clients drive the bus and I simply help navigate them through the experience. I believe the therapeutic relationship between client and therapist is one that is built on trust and collaboration, which takes time to develop. My goal is to provide the type of therapeutic environment that my clients are looking for and this means that therapy with me can look different from person to person. Whether you’re looking to learn skills to help with emotional regulation, improve communication with your partner, heal from a traumatic experience, or want a safe place to explore and process your feelings, I am here for you and we can do it together. Topics covered often include, but aren't limited to: - infertility/fertility assistance - pregnancy - birth trauma - adjusting to new baby or adjusting to caring for multiple children - preparing your relationship for the addition of a new baby - changes in relationships after baby - perinatal mood and anxiety disorders (postpartum depression/anxiety) - parenting and child bonding - inner child support