Hello! I’m Nicole, owner of Rooted & Renewed Counseling and a Licensed Mental Health Counselor providing trauma-informed psychotherapy for teens and adults. I specialize in helping individuals heal from childhood wounds, abuse, family dysfunction, relational trauma, grief and loss, and the lasting effects of growing up in families impacted by mental health and substance use disorders. My approach is compassionate, collaborative, and grounded in trauma-informed care. I tailor treatment to each individual's unique needs, drawing from evidence-based therapies including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS), and Exposure and Response Prevention (ERP). For those who desire it, I also offer Christian faith-integrated counseling, allowing clients to incorporate their spiritual beliefs into the healing process. In addition to psychotherapy, I provide clinical supervision and consultation.