You already know the pattern. You can name it, describe it, maybe even trace exactly where it started. You've read the books and done the reflecting. None of that has changed what happens the next time you're in it: the same argument on repeat, the same reaction you hate having, the same dynamic showing up with a different person. I work with couples who love each other but keep having the same fight, and with individuals trying to break patterns they can already see. Maybe trust has been broken, and you're not sure it can come back. Maybe you're not in crisis, but something isn't working, and you're ready for it to change, not just to understand it better. You don't have to bring a partner to do this work. Many of my clients come on their own: processing trauma, rebuilding after a hard relationship, working through anxiety or depression, or figuring out what keeps getting in their way. I also work with people who have experienced domestic violence or relationship harm. That history shapes you in ways that matter, and I bring more than a decade in that field to every session. I'm LGBTQ+ affirming, including for trans and nonbinary clients, and I work with non-monogamous and kink-aware relationships. I'm also disability affirming, including for people living with chronic illness or a physical disability. You won't have to establish any of that first. actually change this, not just understand it better, reach out to see if we’re a fit.