I believe a strong relationship between therapist and client is the foundation for meaningful, sustainable change. I am passionate about helping others make lasting improvements to their overall well-being, and if you are excited about your goals, I am ready to support you. In my work, I integrate cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic approaches, which means we will learn about the connections between thoughts, feelings, and choices and how these connections have been built from experiences in your early childhood and on. I tailoring treatment to each client's unique needs and goals, and I have specialized experience working with toddlers, kids, pre-teens, and teens as well as college-age and young adults! In my approach, I consider the whole family system and work collaboratively to develop a treatment plan that is active and fun.