I'm passionate about trauma work and believe each person's experience is unique and valuable. As a counselor trained in EMDR, Cognitive Processing Therapy (CPT), Emotional Freedom Technique (EFT/tapping), and Cognitive Behavioral Therapy (CBT), I take an integrative approach tailored to what resonates most with you. I specialize in working with teenagers, young adults, and adults navigating anxiety, depression, and trauma—including those with experiences of domestic violence and military service. I work with individuals, couples, and families, drawing on family and marital therapy to strengthen relationships and create safety. My belief is simple: you know your story best, and my role is to meet you where you are and support your journey toward feeling more like yourself. I offer both telehealth and in-person sessions and am currently accepting new clients. I accept Premera Blue Cross of Washington, Headstrong, and Lyra EAP.