Have you experienced emotional abuse or are you navigating late-diagnosed or suspected ADHD, and feel like your struggles don’t fit into neat categories? Do you feel misunderstood or unseen, even by those closest to you? Are you exhausted by patterns that seem impossible to break, or by emotions that feel too intense to manage? You deserve support that meets you where you are, to be truly seen and heard, gain skills to interrupt unhelpful patterns and beliefs, reconnect your mind and body, and feel calmer, freer, and back to your authentic self. If this feels like the right fit for you, I would be honored to work with you. I work with trauma, PTSD, relational trauma, and ADHD using DBT, TIR, and Somatic therapy. I use evidence-based techniques that I combine with empathy from my own experiences and deeply care about every client. This work is my passion. Together we build skills, process safely, untangle patterns, and reconnect mind and body. I know how exhausting and isolating it can feel when your feelings and experiences are misunderstood, minimized, or overlooked. In our sessions, you’ll be truly seen, heard, and supported. I invite you to explore therapy in a safe, compassionate space where you can process, release, and start feeling calmer, lighter, and more in tune with yourself.
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