I specialize in treating anxiety, depression, women’s issues, infertility, military family life stressors, active military and first responder stressors, major life transitions, relationship concerns, and recovery from narcissistic abuse and divorce. These experiences can feel overwhelming, but reaching out for support is a sign of strength—not weakness. I look forward to helping you find balance, healing, and a renewed sense of yourself. As a Veteran of the U.S. Air Force and Army, I bring both professional expertise and a lifetime of experience within the military lifestyle. I use cognitive behavioral therapy (CBT) and other evidence-based approaches while providing compassionate, supportive care to help you navigate challenges, build resilience, and restore balance in your life. Taking the first step into counseling can feel overwhelming, but you don’t have to do it alone. With the right counselor, healing and growth become possible. Please don’t give up hope—reach out. And if I’m not the best fit, I’ll gladly help you find the support that feels right for you.