No one is exempt from suffering. I hold the intention of walking with and assisting my clients in the exploration of themselves and nurturing the power that is already theirs. I believe the therapeutic bond to be a sacred alliance between both therapist and client. I am honored to share this space and genuinely believe in the individual's innate ability to foster their own growth and healing. I work with individuals of all ages to assist in their unique process of overcoming hardship and obtaining fulfillment in their daily lives.I integrate various approaches that best fit or are of significance to the individuals that I work with. I find value in client-led, compassion-oriented, mindfulness-based, and expressive approaches to augment the therapeutic process & benefit the exploration, development, acceptance, and healing of the authentic self. Additionally, I specialize in narcissistic abuse recovery, acute and complex trauma, grief/loss, self-esteem, as well as anxiety & depression. I continue to work with individual adults, adolescents, children (5+), and families. “Know all the theories, master all the techniques, but as you touch a human soul, be just another human soul” -Carl Jung