No one is exempt from suffering. While I cannot make the hard things go away, I hold the intention of walking with and assisting my clients in the exploration of themselves and nurturing the power that is already theirs. I believe the therapeutic bond to be a sacred alliance between both therapist and client. I am honored to share this space and genuinely believe in the individual's innate ability to foster their own growth and healing. I work with individuals of all ages to assist in their unique process of overcoming hardship and obtaining fulfillment in their daily lives. I integrate various approaches that best fit or are of significance to the individuals that I work with. I find value in client-led, compassion-oriented, mindfulness-based, and expressive approaches to augment the therapeutic process & benefit the exploration, development, acceptance, and healing of the authentic self. Additionally, I specialize in narcissistic abuse recovery, acute and complex trauma, grief/loss, self esteem, as well as anxiety & depression. I continue to work with individual adults, adolescence, and children (5+). I am also obtaining additional training in child centered play therapy. “Know all the theories, master all the techniques, but as you touch a human soul, be just another human soul” -Carl Jung