Hi! Thank you for reaching out — I'm glad you're here. I'm Nicole Trister, a Licensed Clinical Social Worker based in New York City. I work with high-achieving adults and couples who are navigating anxiety, burnout, perfectionism, and relationship stress — people who are doing everything right on paper, yet still feel stuck in the same patterns. My approach blends evidence-based methods (CBT, DBT, and ACT) with psychodynamic and somatic work, so sessions are both grounded and exploratory. The goal isn't just coping — it's understanding what's actually driving the loop, and building the capacity to change it. I offer in-person sessions in Manhattan and telehealth for clients in New York, New Jersey, and Connecticut. I'm currently accepting new clients and would love to connect over a free 15-minute consultation to see if we're a good fit. Looking forward to hearing more about what brings you here. Warm regards, Nicole Trister, LCSW wellnesswithinpsychology.com