Welcome! I’m Nicole, a therapist at Help and Hope in Tucson, AZ. I support adults, children, teens, and families navigating anxiety, depression, self-worth, and neurodivergent burnout. My approach is warm and collaborative, blending person-centered therapy, DBT, and psychodynamic principles. I believe in walking alongside you with compassion, offering tools to help you heal at your own pace. I am currently accepting new clients for in-person sessions in Tucson or remote sessions throughout Arizona. I welcome people of all faiths, backgrounds, and identities, and for those who desire it, I offer Christ-centered counseling to help integrate faith into the therapeutic process. Whether you're seeking tools to manage your emotions, improve your relationships, or simply feel more connected to yourself, I’m here to walk alongside you with empathy, curiosity, and care. Offering telehealth and in person counseling, no long waits! Book today. Let’s create a safe space for your growth.