My focus includes helping individuals who are experiencing emotional challenges, low self-esteem, anger issues, mental health concerns, and/or life transitions. If you’re experiencing depression, anxiety, unresolved trauma, or overwhelming life circumstances, I’m here to help you gain clarity, express your emotions in healthy ways, and regain a sense of control. My counseling approach is rooted in compassion, collaboration, and practical guidance. I work alongside clients to process their experiences, explore their feelings, and develop effective tools for emotional regulation and personal growth. Life brings challenges, and while we often navigate them successfully, some moments can feel too difficult to manage alone. If you’re feeling stuck or overwhelmed, I invite you to reach out so we can work together to create a path toward healing and a better quality of life.