I'm passionate about supporting emerging adults through anxiety, depression, and trauma—experiences that can feel overwhelming when you're navigating adolescence. As a social worker with expertise in cognitive behavioral therapy, behavioral approaches, and family systems, I work collaboratively with teens to build emotional regulation skills and foster genuine resilience. My practice integrates mindfulness and body-based techniques alongside evidence-based modalities, recognizing that healing happens when we address both mind and body. I'm currently accepting new clients for individual telehealth sessions and accept Aetna insurance. Whether you're a teen seeking support or a parent looking for help for your child, I'm here to create a safe, non-judgmental space where real change can take root.