Have you ever felt a conflict between who you’re expected to be and who you want to become? Maybe you’ve worked hard, followed all the “right” steps, good grades, good school, good job prospects, but something still feels off. You might carry guilt for not living up to your own standards, or the silent expectations from your family back home. It can be hard to speak up, but you don’t have to navigate it all alone. As someone who understands the experience of growing up in Chinese culture and studying in the U.S., I know how overwhelming it can be to navigate these all at once. Whether it is cultural expectations, sociopolitical stress, navigating transitions, or identity exploration, I will help you explore how cultural and societal influences affect you, provide you with effective tools and information, and guide you toward reconnecting with your true self. I strive to create a safe and non-judgmental space for you to share freely. You can expect me to be warm, curious, collaborative, and even bring a touch of humor. Schedule a free consultation call or email me to see if we’re a good fit. I am happy to answer any questions you may have.