Whether you're coming in on your own or with a partner, I bring an integrative approach — drawing on evidence-based practices and your unique personality, story, and strengths — offering both emotional support and practical guidance. For individuals, that looks like exploring your inner world with genuine curiosity, compassion, and care. For couples, it means honoring each person's story while tending to the one you're building together. In our work, you'll find a space where you're met with openness and warmth — a place to bring your real experiences, your hard questions, and your hopes. • I understand that looking within and uncovering your story is a great act of vulnerability and courage. • I bring an integrative and relational approach inviting you to be honest and loving towards yourself. • I honor your unique process, story, and experience, understanding that they are part of how you see yourself and the world and the patterns you carry. • I walk alongside you with curiosity, compassion, and care as you navigate your story. • I offer tools and work with you together to find ways that can better serve you. • I believe that as we grow in emotional health, we will find transformation in all areas of our lives including our relationships. • I am committed to my own journey of inner work and therapy so that I can better support you. Whatever brings you here, I consider it a genuine privilege to walk alongside you. Looking forward to hearing from you! I currently accept TriWest insurance. For all other plans, I'm happy to provide a superbill to submit for potential out-of-network reimbursement. Sliding scale is also available.