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Nirmeen Valiani

LPC Nirmeen Valiani, LPC
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Womens ADHD, Family Conflict, Multicultural Concerns, Anxiety, Depression,

Introduction

If you’ve ever felt caught between how your mind works and what’s expected of you—by family, culture, or society—you’re not alone. Many clients I work with are high-achieving women with ADHD who feel overwhelmed, burned out, or constantly falling short despite working hard to hold everything together. Self-criticism, people-pleasing, and pressure to succeed are common, especially in high-expectation family systems. I specialize in adult ADHD in women, high-functioning anxiety, and emotional regulation, offering a warm, judgment-free space with practical tools that work for your brain. As a South Asian therapist, I provide culturally responsive therapy for clients navigating family dynamics, generational expectations, and guilt around boundaries. My work is informed by professional training and lived experience with anxiety and ADHD, allowing me to offer compassionate, realistic support grounded in a deep understanding of your world. I also offer positive parenting coaching using a conscious, attachment-based approach, and work with men around burnout and emotional expression, as well as young adults navigating stress and life transitions. My approach is mindfulness-based and collaborative. You don’t need to have it all figured out—showing up is enough. I offer a free consultation.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Asian American

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LPC #69556 (TX)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Families
  • Coaching

Communities

  • ADHD in Women
  • Intergenerational Conflict
  • South Asian Families

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • Urdu

Faiths

  • Multi-Faith

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Therapy Session $210
  • Free Initial Consultation $0

Locations

NV Counseling - Heights Office
231 West 17th Street
Houston, TX 77008-4001
Get Directions
Video Session

Professional Information

Certifications

  • ACT
  • CBT
  • MBCT (Mindfulness Based Coginitive THerapy)

Professional Affiliations

  • American Counseling Association (ACA)

FAQ

Is Nirmeen Valiani accepting new clients and do they offer online appointment requests? Nirmeen Valiani is currently accepting new clients and can be booked on the Therapy Finder website. Nirmeen Valiani also offers a free consultation.
Does Nirmeen Valiani offer telehealth appointments? Nirmeen Valiani does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Nirmeen Valiani specialize in? Nirmeen Valiani specializes in the following areas: ADD/ADHD, Anxiety, Bullying, College Mental Health, Depression, Family Conflict, Medical Professional Stress, Mindfulness, Multicultural Concerns, Muscle Tension and Joint Pain, Parenting, Perfectionism, Pregnancy, Prenatal, Postpartum, Relationship Issues, Stress, Trauma, and Work Stress.
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