You don’t have to figure everything out on your own—I’m here to help you get back in the saddle. Whether you’re feeling weighed down by anxiety, navigating grief, or facing the complexities of illness, I offer compassionate, integrative therapy that meets you where you are. Online talk therapy for comfort and convenience Equine‑assisted psychotherapy (EAP) in person, blending experiential healing around horses with therapeutic conversation—offering a unique, nonjudgmental way to build self‑awareness, emotional regulation, and connection through mindful activities like grooming and ground exercises. I support teens, students, adults, and athletes struggling with anxiety, depression, trauma, or the emotional toll of chronic, acute, or terminal illness. My approach is holistic and tailored to you—meaning I focus not just on symptoms, but on your life experiences, needs, and goals. In therapy with me, you'll find a safe, inclusive space—where your unique story matters, and healing is collaborative. I’m passionate about empowering you to develop resilience, self‑trust, and confidence as you navigate life’s transitions. Let’s connect. If you're curious about working together or want to learn more, you’re invited to schedule a call.