I specialize working with high-achieving adults, professionals, students, overwhelmed moms, pregnant and postpartum women, and couples across Michigan struggling with high-functioning anxiety, burnout, trauma, people-pleasing, perfectionism, imposter syndrome, emotional overwhelm, and relationship stress. I provide evidence-based online therapy and counseling using EMDR therapy, psychodynamic therapy, psychosomatic therapy, attachment-focused therapy, trauma therapy, & perinatal mental health support to help driven individuals improve emotional regulation, communication, self-worth, coping skills, and long-term healing from chronic stress and relational wounds. My approach helps clients move out of survival mode and into greater self-trust, emotional balance, confidence, and authentic connection. As an attachment-informed, relational and trauma therapist, I help clients understand how childhood experiences, trauma, and relational patterns shape anxiety, boundaries, communication, self-esteem, and relationship dynamics. Therapy is to build internal security, strengthen emotional regulation, improve relationships, and develop healthier patterns rooted in connection. Healing unresolved trauma and chronic stress allows you to respond differently in the present and create healthier relationships with yourself and others. If this is what you are looking for, please reach out!