I’m Nora Weiser, the founder of Lunar Rhythm Therapy. The name "Lunar Rhythm" was chosen to reflect the ever-changing phases of life, each with its own distinct energy and significance. Just as the moon cycles through its phases, we, too, experience shifts and transformations within ourselves. At Lunar Rhythm Therapy, I am here to guide you through a journey of healing and growth, embracing every phase of your unique journey. Trauma can deeply affect your physical, mental, and emotional well-being, often manifesting as anxiety, depression, or PTSD. My approach to trauma therapy focuses on reducing distress and enhancing your well-being by tapping into your inner strength and developing effective coping strategies. I am particularly passionate about supporting survivors of sexual and domestic violence, helping you harness your inherent wisdom and strength on your journey to healing. I received my Master of Social Work from Virginia Commonwealth University in 2022 and have completed several specialized trainings including my EMDR Basic Training through EMDRIA and IFS Level One through the IFS Institute. I utilized a variety of evidence-based therapeutic practices to help you achieve your therapeutic goals and individualize treatment plans to meet your specific needs and wants. Creating a safe, non-judgmental environment is at the heart of my practice. I believe in the power of collaboration in the therapeutic process, empowering you to take meaningful steps toward healing. I offer free 15-minute consultations and encourage you to reach out with any questions or to see if we’re a good fit!