Clinician Headshot

Numan Dut

LMHC TRUE TO YOU MENTAL HEALTH COUNSELING PLLC
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Men's Issues, Stress,
In network with Anthem, Aetna, Cigna Healthcare, Carelon Behavioral Health, Curative,

Introduction

Numan Dut, LMHC, is a Licensed Mental Health Counselor serving adolescents and adults throughout New York. He holds degrees from Stony Brook University and John Jay College of Criminal Justice. Numan takes an integrative, relational, trauma-informed, culturally responsive, and client-centered approach to therapy. His clinical work draws from evidence-based and insight-oriented frameworks, including cognitive behavioral therapy (CBT), psychodynamic and attachment-informed approaches, mindfulness, and strengths-based interventions. His experience as a first responder has also shaped his understanding of resilience, crisis response, and the challenges individuals face in their everyday lives. Numan strives to create a safe, welcoming, and collaborative environment where clients can explore their experiences, develop practical coping skills, and work toward meaningful personal growth. He works with clients experiencing anxiety, depression, grief, trauma-related stress, relationship and family concerns, academic and life stressors, and issues related to men’s mental health. His approach is individualized to each client’s needs, experiences, and goals, with an emphasis on building a strong therapeutic relationship and supporting lasting change. "Life moves pretty fast. If you don't stop and look around once in a while, you could miss it".

GENDER Male
PRONOUNS He/Him/His

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance
  • Offers sliding scale

Licenses

  • LMHC #018619 (NY)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Numan Dut accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Cigna Healthcare
  • Carelon Behavioral Health
  • Curative
  • Highmark Blue Shield of Northeastern New York

Pay out-of-pocket

  • Free Consultation $0

Locations

TRUE TO YOU MENTAL HEALTH COUNSELING PLLC
1042 Franklin Ave., Suite 115
Garden City, NY 11530-2908
Get Directions
Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - John Jay College of Criminal Justice

FAQ

Is Numan Dut accepting new clients and do they offer online appointment requests? Numan Dut is currently accepting new clients and can be booked on the Therapy Finder website. Numan Dut also offers a free consultation.
Does Numan Dut offer telehealth appointments? Numan Dut does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Numan Dut specialize in? Numan Dut specializes in the following areas: ADD/ADHD, Anxiety, College Mental Health, Depression, Family Conflict, Grief, Men's Issues, Panic Disorders, Relationship Issues, School Issues, Stress, Trauma, and Work Stress.
Phone in hand


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